"Ap with his intake for a whole day - sugary tea, a couple of jelly babies, perhaps some fish and vegetables and some chicken.Ap with a skeleton mapping his injuries: broken middle and lower vertebrae, both shoulder blades, both collarbones, ribs, ankle, cheekbones, wrist, leg and a load of crowns after his teeth were kicked outWeight McCoy in the sauna at Sandown Racecourse. And then she asks if I've had any winners.You can't help but laugh at her.
Tony McCoy looks forward to his first Christmas lunch without a strict diet .
Back in the warmth, it's bacon sandwiches and tea all round - for everyone apart from AP. I back him to win in the jungle Eating worms all day on 'I'm a Celebrity' would be meat and drink to AP McCoy after the diet he has had to endure, writes Charlie Brooks The champion jockey has come off his mounts eight times in the last two weeks.Tony McCoy is feeling tender - and no wonder.
"And I feel honoured that racing is very much getting behind me going for it. "There's days you do feel it," says AP, 36.
"I'll treat myself to a steak a couple of times a year," he says. Because he will come across as a very decent, understated guy.
DIET. "The most difficult thing about sport is not when everything's going great.
"In December 2010, McCoy was named Sportsman of the Year at the British Sports Awards in London, voted for by the In 2010, McCoy won the 'Jump off the Sofa Moment' Award at the Jaguar Academy of Sport Annual Awards ceremony for his Grand National win.In December 2013, McCoy was officially awarded three † A British Horse Racing record for most winners ridden in a season by a jockey (flat or jumps), beating Sir Gordon Richards' long-standing record of 269 winners set in 1947 Unlike all those narcissistic nutters who go on the show. It just does not seem right for him, or for us, that never again will we watch him pick one up and snatch victory out of the jaws of defeat.
Can you run up the stairs? What next for AP McCoy? I can see him sitting in a jungle eating worms all day long. He'll have dinner only four nights a week and has a hot morning bath to sweat off up to 4lb in weight.He admits it's "depressing" having to watch what he eats, but he does allow himself the odd day off. He has ridden over 500 winners in the UK in the last five years – including the Derby – and his lowest riding weight was 8st 6lbs.Dettori’s recipe for Chinese Noodles with Beef and Green Beans has just 300 calories per serving. But there's a lot of lads doing it for a lot less than I'm doing it for.
Before, I'd have things going over and over. AP McCoy Legendary jockey AP McCoy admits he 'misses the thrill' of racing And the 44-year-old, who retired in 2015, said he sometimes wished …
I think the jungle will be a better bet than one of those cooking programmes. This site uses cookies.
AP McCoy tells Clare Balding he'd prefer his son not to be a jockey because of the risks, but admits AP junior is taking an interest in horses.
On any one day he'll ride several races, often at different courses, and get home at midnight.
As a jump jockey, he weighs a bit more than the flat jocks at 10st. I ask if he’s enjoying being more relaxed with his diet.
His Pork & Cashew Story Fry recipe has the most calories of any dish in this list but at 500 cals it is still a meal that you will not gain weight with.He says: ”My wife and I enjoy this meal but I prefer to leave out the mushrooms.”Water chestnuts can be bought in any supermarket in a tin.