What’s powerful and healing is that these methods all directly address memories, or thoughts and feelings, of the traumatic event. We also address issues of safety, self-respect, and communicating with others.I’m an experienced licensed professional counselor in Georgia and a nationally certified TF-CBT therapist.I help many clients who need to confront a past trauma like childhood sexual abuse, physical abuse, witnessing domestic violence, rape, and other trauma-causing experiences. It’s very helpful to process such difficult events with an experienced therapist who specializes in addressing and resolving trauma.You then identify reminders of the trauma and prepare to respond to your “triggers” with more personal power. Being a victim of a hurtful past or experience doesn’t have to define you.And I’m here to help and support you.But when you begin trauma-focused counseling, we can stop that cycle, We begin to identify the irrational thoughts that make you feel afraid, ashamed or depressed. Find a clarity and peace that’s been missing.Avoiding painful memories, out of control feelings, and unhelpful or inaccurate thoughts doesn’t just make them go away.
Please take the first step.I also offer clients group therapy once a week and have seen it produce amazing results. There are three strongly recommended methods we can follow for working with trauma: Cognitive Processing Therapy (CPT), Prolonged Exposure (PE), and Trauma-Focused Cognitive Behavioral Therapy (TFCBT). Avoiding painful memories, out of control feelings, and unhelpful or inaccurate thoughts doesn’t just make them go away. Clients learn they are truly not alone. You control those reminders rather than the other way around.I look forward to doing therapy together. (And just dealing with the symptoms instead of the root of your distress and anguish isn’t effective nor efficient).Fear and worry no longer have to rule your mind. This type of therapy is rooted in understanding the connection between the trauma experience and the child’s emotional and behavioral responses.
We challenge those thoughts to see whether they are accurate –and helpful. Once they’ve applied the process to their worst experience, they can apply it to other less adverse experiences on their own.Don’t spend another moment caught in a cycle of hurt and pain. The relentless panic attacks that keep you frozen in place.Past hurts from people you thought cared about you make it hard to want to trust others again.And I appreciate being able to help empower those who have experienced traumas in their lives – traumas like abuse or grief and loss.We discuss their traumatic experience first in a general way, and then focus on the specifics of what happened.We work together to identify your feelings and thoughts about the trauma. And we challenge them. Alongside these sessions, the Trauma Drama students are receiving multiple types of therapy, including individual therapy and group therapies … Take the first step.When I’m not counseling, I like to Zumba or go to the beach. In fact, avoidance just makes it worse. Having years of experience specifically working on trauma has become invaluable to me and will hopefully be to you as well.Maybe you can’t shut your mind down, and worrying doubts spin you into a spiral of depression.Restless slumber because nightmares plague you.I provide encrypted online counseling via videoconferencing to clients from all over Georgia as well as face-to-face counseling in my Savannah office.My clients and I see very good progress when the trauma is the focus of the counseling.
And as a therapist with top-notch training and professional experience, I can help you do it–without wasting your time and by following a proven approach.Before you know it, they’ve spread everywhere – affecting your entire life. You learn how to revise your trauma narrative to discard irrational beliefs, such as, “It was my fault.”You may decide to write what you’d like to say to someone – just to get it out of your head. Dancing and enjoying nature are great stress relievers for me.Feeling guilty or unable to stop blaming yourself or others for problems caused by the traumatic event.What’s powerful and healing is that these methods all directly address memories, or thoughts and feelings, of the traumatic event.One of my interests includes directing theater and film focused on social justice.Caught in a cycle of grief because of the traumatic death of a family member or friend.Happiness and hope don’t have to be out of your reach.
Now is the time to pull out what doesn’t belong in your head. Trauma-Focused Therapy is a specific approach to therapy that recognizes and emphasizes understanding how the traumatic experience impacts a child’s mental, behavioral, emotional, physical, and spiritual well-being.
The introductory chapters review the influence and history of trauma theory and treatment on drama therapy, followed by two sections: The first presents readers with seven emerging approaches and the second section offers detailed applications to specific populations, ending with a meta-analysis of drama therapy in the treatment of trauma.